Understanding ADHD and neurodivergence, so you can move forward with confidence.
Transforming Lives offers coaching, psychoeducation, and training for individuals, families, schools, and organisations across Asia. Our work is grounded in lived experience, professional expertise, and a genuine commitment to lasting change.
Where do you start?
Find what's right for you
I'm a parent
My child has been diagnosed with ADHD, or I suspect they might be. I want to understand what this means and how to support them well.
See support for parents →
I have ADHD
I'm an adult navigating work, relationships, and daily life with ADHD. I'm looking for practical coaching and strategies that actually work.
See individual coaching →
I work in a school or organisation
I want to build awareness, run training, or bring an expert speaker to my team, school, or event.
See talks and training →
As featured in
The Straits TimesCNAVogue SingaporeSalt & LightRice Media
📅 Launching 9 May 2026
What does it really feel like to be inside an ADHD teen's mind?
Parent First, ADHD Later
What makes this book extraordinary is its author — Jerome J Wong, a young person with ADHD, writing from the inside out. Refreshing, evidence-based, and deeply honest, it gives parents a rare window into how their teenager truly thinks, feels, and experiences the world. Alongside real Singaporean family stories, it offers practical tools for parents who want to support — not just manage — their child.
50% of net proceeds support Unlocking ADHD and SPARK
Moonlake's sessions have been genuinely transformative. She brings both lived experience and practical tools — and she understands, in a way few people do, what it actually feels like to live with ADHD.
Coaching client, adult with ADHD, Singapore
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Because of your courage in going public, I finally found mine. I got assessed, and it changed everything. You reached me without even knowing it.
Message received after the CNA feature
Our Story
About Transforming Lives
Transforming Lives is an independent social enterprise focused on capability development and psychoeducation. We support individuals, professionals, schools, workplaces, and organisations through strengths-based learning, practical tools, and relationally grounded support.
What We Do
Bridging Insight and Action
We work primarily in two areas: capability development and psychoeducation.
Transforming Lives sits at the intersection of strategy and empathy, education and practical change, and professional credibility and human connection. Neurodivergence is a core area of expertise, alongside executive function, relationships, and strengths-based capability development.
Our Approach
Strengths-based. Relational. Grounded in real transformation.
Our approach is not deficit-based. We help people see themselves and others differently — turning insight into practical change, and strengthening relationships in ways that are both human and effective.
How We Work
Two Pillars. One Purpose.
Capability Development
Talks, workshops, coaching, and training that build practical skills and confidence for individuals and organisations.
Psychoeducation
Books, podcasts, curricula, and accessible content that deepen understanding of how people think, learn, relate, and grow.
Our Values
What We Stand For
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Strengths-Based
We lead with what people can do, not what they can't.
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Human-Centred
Every programme, resource, and interaction is designed with people at the core.
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Insightful
We translate research and complexity into clear, actionable understanding.
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Relational
Change happens through connection — with self, with others, and with those around us.
Why Transforming Lives
What Makes Us Distinct
Strategy & Empathy
We bring together rigorous frameworks with deep human understanding — insights are not just theoretical, but lived and actionable.
Education & Transformation
We don't just inform — we equip. Our work shifts perspectives, builds capacity, and creates lasting change.
Broad Human Development
Neurodivergence is a core area of expertise, alongside executive function, relationships, and practical capability-building for individuals and organisations.
Transforming Lives is an independent social enterprise. Where it collaborates with charities, schools, employers, or other organisations, such collaborations are separately defined and do not imply organisational affiliation unless expressly stated.
Meet the Founder & CEO
Moonlake Lee
Bringing lived experience, professional expertise, and a strengths-based lens to everything she does.
Moonlake Lee is the Founder and CEO of Transforming Lives, an independent social enterprise focused on capability development and psychoeducation through a strengths-based lens. She previously founded Unlocking ADHD, a Singapore IPC charity, and continues to care deeply about strengthening support for the ADHD community.
Diagnosed with ADHD at the age of 50 — one year after her daughter received the same diagnosis — Moonlake brings both lived experience and strategic perspective to her work. Her background spans journalism, law, business, and technology law, and includes legal practice in Canada, entrepreneurship, angel investing, and social impact leadership.
Moonlake was a finalist for The Straits Times Singaporean of the Year 2022 in recognition of her contributions to the ADHD community. She is a member of the workgroup developing clinical practice guidelines for adult ADHD in Singapore and is training as an Executive Function Coach.
She has led and contributed to a range of mission-aligned publications and public education efforts, including Differently Wired Minds, published by Unlocking ADHD, and Parent First, ADHD Later, published by Transforming Lives.
Transforming Lives is an independent social enterprise. Where it collaborates with charities, schools, employers, or other organisations, such collaborations are separately defined and do not imply organisational affiliation unless expressly stated.
Voices of Impact
What People Say
Real stories from individuals whose lives have been touched by our work — through media, advocacy, and coaching.
Coaching
Executive Function Coaching Clients
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I am one of Moonlake's Executive Function Coaching clients. Moonlake's sessions have been life-transforming. She gives practical, actionable tips and follows up to check if I've put them into practice. Furthermore, she's great at challenging assumptions that I've made about myself and my potential. Thanks to her, I've started and maintained an incredibly invigorating fitness routine! I'm excited to see what unfolds in my life as a result of her coaching.
Coaching client
35-year-old female client with ADHD
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Moon was a great coach in the short time that I was able to work with her. She was able to unpack the challenges I was facing, and go below the surface to really understand what I was struggling with. Her openness in sharing her own challenges with ADHD allowed me to connect with her at a more personal level, and to feel at ease throughout the partnership.
Coaching client
36-year-old male client with ADHD
Awareness & Advocacy
After Watching Moonlake's CNA Feature
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I just got diagnosed with ADHD in Feb this year at Age 38. I saw your CNA video a few years ago. Thanks to your courage of going public with your story, I finally mustered up mine to get assessed this year. It's been quite a ride, but my quality of life has improved tremendously.
Anonymous
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Forever grateful to you, Moonlake Lee, for sharing your story on CNA. If not for your interview, I would never have been diagnosed and gotten the help I need to live a more aligned and joyful life.
Late-diagnosed female ADHDer
What We Offer
How we can help
Transforming Lives offers coaching, psychoeducation, and training for individuals, families, and organisations navigating ADHD and neurodivergence. Whether you're a parent trying to support your child, an adult seeking practical strategies, or an organisation building a more inclusive environment — we're here to help.
Your child isn't giving you a hard time. They're having a hard time.
Parenting a child or teenager with ADHD can feel isolating, exhausting, and confusing — especially when the systems around you weren't built with your child in mind. Our work with parents is grounded in lived experience and practical expertise. We help you understand your child's world, strengthen your relationship, and find strategies that actually fit your family.
Coming Soon
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Parent Coaching
One-to-one sessions focused on understanding your child's ADHD, improving communication at home, and building strategies that work for your specific situation. Practical, personalised, and grounded in what the research says.
Coming Soon
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Psychoeducation Sessions
Structured sessions that help parents understand what ADHD actually is — how it affects attention, emotion, motivation, and behaviour. Knowledge is the first step to connection.
Coming Soon
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School Navigation Support
Help with understanding your child's rights, communicating with teachers and school counsellors, and advocating effectively within the Singapore education system.
What to expect
Sessions are conducted via video call or in person (subject to availability)
Packages are available for ongoing support; single sessions for those just starting out
All coaching is tailored — no one-size-fits-all programmes
Moonlake brings both professional training and her own lived experience as a parent
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I came in feeling completely overwhelmed. By the third session I had a framework for how to talk to my son that actually worked. For the first time in years, we weren't fighting every morning.
Parent of a 14-year-old with ADHD, Singapore
Ready to get started?
For Adults with ADHD
You're not lazy or difficult. Your brain works differently — and that changes everything.
Many adults with ADHD spend years developing workarounds, masking their struggles, and wondering why things that seem easy for others feel so hard. Whether you've recently been diagnosed or have known for years, coaching can help you build strategies that work with your brain — not against it. We focus on what's practical, what's sustainable, and what actually moves the needle in your everyday life.
Coming Soon
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Executive Function Coaching
Support with the everyday challenges that ADHD creates — planning, prioritising, starting tasks, managing time, and following through. Sessions are practical and action-oriented, built around your real life.
Coming Soon
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Workplace Strategies
For adults navigating ADHD in professional environments. Whether you're managing a demanding job, running your own business, or returning to work, we help you find systems that fit the way you think.
Coming Soon
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Psychoeducation for Adults
Understanding your own ADHD is transformative. These sessions help you make sense of your history, reframe your experience, and move forward with greater self-awareness and self-compassion.
What to expect
Sessions are conducted via video call or in person (subject to availability)
Flexible packages — short-term focused work or longer-term ongoing support
Coaching is non-clinical: it complements (but does not replace) medical or psychiatric care
Moonlake is an adult with ADHD herself — the coaching comes from genuine understanding
“
Moonlake's sessions have been genuinely transformative. She brings both lived experience and practical tools — and she understands, in a way few people do, what it actually feels like to live with ADHD.
Coaching client, adult with ADHD, Singapore
Ready to get started?
Coaching services are provided independently through Transforming Lives and are separate from any charity-based support model unless expressly stated otherwise.
For Schools & Organisations
Building Skills & Confidence
Practical, engaging programmes that help professionals, leaders, educators, parents, and organisations develop the skills, mindsets, and behaviours to support growth and inclusion effectively.
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Talks & Keynotes
Impactful, evidence-informed talks for conferences, organisations, schools, and professional audiences.
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Workshops & Training
Customised programmes that go beyond awareness into skill-building and practical application.
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Parent Education
Practical programmes for parents navigating neurodivergence, executive function, and family dynamics.
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Executive Function Skills
Education and skills for individuals strengthening planning, focus, organisation, and self-regulation.
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School & Workplace Awareness
Neurodivergence awareness programmes for educators, HR teams, and managers.
Psychoeducation
Understanding that Empowers
Accessible content and resources that build understanding for individuals, parents, professionals, and organisations.
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Publishing
Books and written resources that bring psychoeducation to wider audiences — from families and individuals to professionals and organisations.
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Webinars & Podcasts
Online sessions and audio content making evidence-informed learning accessible and engaging.
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Blogs
Articles and written content exploring neurodivergence, executive function, relationships, and personal growth.
Books & Resources
Publications
Accessible, evidence-informed books that bring psychoeducation to wider audiences — from families and individuals to professionals and organisations.
Pre-Order NowLaunching 9 May 2026
Parent First, ADHD Later
The Support Seldom Talked About
What does it really look like to parent a teen with ADHD — especially when emotions run high and support feels hard to find? Based on the real lived experience of Singaporeans, this book sheds light on the emotional dynamics that shape family life.
In this book, you will find:
8 recurring moments explored through a teen's perspective
Flowcharts mapping the emotions, actions, and reactions in everyday situations
Toolkits and reflection points to help parents respond with greater understanding, clarity, and intention
Also included: sections on ADHD, parenting, and support resources contributed by Moonlake Lee, a parent of an ADHD youth.
50% of net proceeds donated to support two ADHD charities — Unlocking ADHD and SPARK.
This publication is published by Transforming Lives. Named charity beneficiaries are referenced for donation purposes only and do not imply charity ownership or organisational affiliation unless expressly stated.
Free & Curated
Resources
Guides, articles, tools, and references to help you, your family, or your organisation grow with greater clarity and confidence.
For Individuals & Families
Personal & Family Resources
Guide
Understanding Executive Function
A plain-language guide to what executive function is, why it matters, and how to support it.
Checklist
Parent Conversation Starter Kit
Practical prompts to help parents have meaningful conversations with their neurodivergent children.
Article
Strengths First: A Different Lens
An introduction to strengths-based thinking and how it transforms support for children and adults.
For Educators & Professionals
Professional Resources
Framework
Inclusion in Practice
A practical framework for schools and workplaces building genuinely inclusive environments.
Resource Pack
Classroom Strategies Toolkit
Evidence-informed strategies to support students with executive function differences.
Guide
Workplace Neurodivergence Guide
A manager's guide to understanding and unlocking the potential of neurodivergent team members.
Curated Reads
Recommended Reading & Listening
Reading List
Books on Neurodivergence
Our curated list of the most valuable books for parents, professionals, and individuals.
Podcast Picks
Top Episodes: Executive Function
Our most listened-to podcast episodes on executive function — practical and accessible.
Research Brief
The Science of Strengths
A concise overview of the research behind strengths-based approaches.
Moonlake Lee is a sought-after speaker, facilitator, and panellist on neurodivergence, ADHD, executive function, and strengths-based approaches.
What Moonlake Speaks On
Signature Topics
Every talk is tailored to the audience and context. Moonlake draws on lived experience, professional expertise, and evidence-based frameworks to deliver sessions that are both intellectually rigorous and deeply human.
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ADHD in Adults: Late Diagnosis, Identity & Thriving
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Executive Function: The Missing Manual for Schools & Workplaces
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Building Neuro-Inclusive Organisations
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Parenting a Neurodivergent Child: A Strengths-Based Approach
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Relationships & ADHD: Navigating Family Dynamics
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The Strengths-Based Lens: Reframing Neurodivergence
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ADHD in Women: Why We're Still Missed
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From Diagnosis to Direction: A Personal & Professional Journey
Audiences
Our Clients
From corporate leadership teams and HR professionals to schools, organisations, and media — every talk is tailored, evidence-informed, and grounded in lived experience.
Corporates & Workplaces
Neurodiversity inclusion, executive function at work, strengths-based leadership, and building psychologically safe teams.
Schools & Educators
Understanding ADHD and neurodivergence in the classroom, supporting executive function, and working with families.
Community & Families
Parenting neurodivergent children, family communication, and practical strategies for everyday life.
Media & Events
Panel discussions, podcast appearances, and keynotes at conferences and public events.
A Track Record of Impact
Past Events & Appearances
Past events to be updated soon — check back shortly.
What's Coming Up
Upcoming Events
Upcoming events to be updated soon — check back shortly.
Press & Media
In the Media
Moonlake Lee featured in print, broadcast, and digital media across Singapore and beyond.
Every engagement begins with listening. Whether you have a specific project in mind or simply want to explore possibilities, we would love to hear from you.
Get in Touch
We'd love to help
We work with individuals, families, schools, workplaces, and organisations. Tell us what you're looking for and we'll find the best way forward.
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Emailcontact@transforminglives.asia
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LocationSingapore
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Response TimeWithin 2 business days
We Can Help With
Booking a talk or keynote
Workshop or training enquiries
Coaching programme information
Media or collaboration requests
General questions
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Drop Us an Email
The best way to reach us right now is by email. We aim to respond within 2 business days.
